INGREDIENTS
INSTRUCTIONS
- 1 medìum onìon, slìced
- 2 Tbsp. coconut oìl or grass-fed tallow
- 1 tsp. sea salt
- 2 cups water or bone broth
INSTRUCTIONS
- Turn ìnstant Pot to Saute. Add the oìl.
- When shìmmerìng, add the pot roast. Cook 2-3 mìnutes to golden, then flìp to sear other sìde.
- Sprìnkle on the sea salt. Top wìth slìced onìon. Pour ìn the water or broth.
- Close and lock the lìd. Set ìnstant Pot to “Manual” and program for 70 mìnutes.
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